Weight loss journey | Alex Is Losing It

I needed a break so I took one

I know I'm not alone in this. There's a lot of pressure on all of us. Sometimes we feel like we all have to do so much..... To just add...

So.......after toying with the idea of trying the Ketogenic Diet or "Keto" for short for about 3 weeks or so I finally decided to take a...

#LOL #dailyfunny

Make sure to stay cool this summer :D

I have struggled with emotional eating for YEARS. For me, it starts with a handful of crackers or fruit chalking it up to the munchies...

Ahhhhhhhh the Houston Livestock Show and Rodeo, how I love you. Being a Houston native I didn't understand how a big rodeo wasn't a thing...

Now you guys know I have been a fan of Kevin Curry's FitMenCook Blog/App/Youtube tutorials for a while now. He makes really healthy...

A year ago, I decided it’s time to change my lifestyle. This meant taking control of my life and making important decisions...